| February 2016 |
| Tue 2nd: |
553 *
|
35%
|
fat: 35.21g |
| |
protein: 50.03g |
| |
carbs: 7.70g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
-
|
-
|
|
2050*
|
-
|
| Tue 12th: |
364 *
|
23%
|
fat: 24.04g |
| |
protein: 29.30g |
| |
carbs: 7.64g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
78 *
|
5%
|
fat: 4.96g |
| |
protein: 3.19g |
| |
carbs: 5.31g |
|
-
|
-
|
| May 2015 |
| Tue 5th: |
723 *
|
45%
|
fat: 54.26g |
| |
protein: 41.02g |
| |
carbs: 17.16g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
762 *
|
38%
|
fat: 70.74g |
| |
protein: 20.11g |
| |
carbs: 12.26g |
|
-
|
-
|
| Mon 30th: |
901 *
|
45%
|
fat: 80.01g |
| |
protein: 38.91g |
| |
carbs: 6.24g |
|
-
|
-
|
| Wed 11th: |
590 *
|
30%
|
fat: 54.30g |
| |
protein: 23.28g |
| |
carbs: 3.96g |
|
-
|
-
|
| Fri 6th: |
801 *
|
40%
|
fat: 75.97g |
| |
protein: 12.39g |
| |
carbs: 25.04g |
|
-
|
-
|
| Thu 5th: |
1264 *
|
63%
|
fat: 111.15g |
| |
protein: 55.28g |
| |
carbs: 14.99g |
|
-
|
-
|
| Wed 4th: |
1404 *
|
70%
|
fat: 115.21g |
| |
protein: 71.93g |
| |
carbs: 22.78g |
|
-
|
-
|
| Tue 3rd: |
1294 *
|
65%
|
fat: 117.29g |
| |
protein: 47.55g |
| |
carbs: 17.41g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
766 *
|
38%
|
fat: 73.65g |
| |
protein: 15.49g |
| |
carbs: 16.95g |
|
-
|
-
|
| Fri 20th: |
1212 *
|
61%
|
fat: 93.74g |
| |
protein: 77.34g |
| |
carbs: 14.54g |
|
-
|
-
|
| Thu 19th: |
847 *
|
42%
|
fat: 81.15g |
| |
protein: 17.96g |
| |
carbs: 18.23g |
|
-
|
-
|
| Wed 18th: |
1844 *
|
92%
|
fat: 146.46g |
| |
protein: 106.54g |
| |
carbs: 23.44g |
|
-
|
-
|
| Tue 17th: |
1607 *
|
80%
|
fat: 128.60g |
| |
protein: 81.10g |
| |
carbs: 31.02g |
|
-
|
-
|
| Fri 13th: |
586 *
|
29%
|
fat: 45.33g |
| |
protein: 38.53g |
| |
carbs: 8.93g |
|
-
|
-
|
| Thu 12th: |
1003 *
|
50%
|
fat: 82.10g |
| |
protein: 48.09g |
| |
carbs: 27.15g |
|
-
|
-
|
