Weigh In record (no journal entry) for 06 August 2022
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157.8 lb
Lost so far: 12.1 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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331 kcal
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Fat: 10.09g | Prot: 10.20g | Carb: 51.33g.
Breakfast: Blueberry Smoothie, Land O'Lakes Rich & Creamy Half & Half. more...
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gaining 0.3 lb a week
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Ambroboy44's weight history
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