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202
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221.0 lb
Lost so far: 7.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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915 kcal
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Fat: 22.40g | Prot: 63.67g | Carb: 117.64g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Nonfat Peach Greek Yogurt. Dinner: Peaches, Baked Potato (Peel Not Eaten), Broiled or Baked Pork Chop. Snacks/Other: Nonfat Peach Greek Yogurt, Buttered Popcorn Popped in Oil. more...
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steady weight
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