Weigh In record (no journal entry) for 13 February 2015
|
138.9 lb
Lost so far: 46.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2015:
|
441 kcal
|
Fat: 1.50g | Prot: 3.89g | Carb: 115.36g.
Breakfast: Манго. Lunch: Яблоко. Dinner: Апельсин. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irish Wise's weight history
|