Weigh In record (no journal entry) for 06 August 2022
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180.8 lb
Lost so far: 35.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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474 kcal
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Fat: 24.45g | Prot: 21.51g | Carb: 43.05g.
Breakfast: Говядина Тушеная, Огурец (с Кожурой), Яичница. Lunch: Черноголовка Лимонад. more...
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losing 0.9 lb a week
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Аня Смирнова's weight history
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