karen40.poole's Journal, 05 August 2022

Red beans & quinoa bowl with roasted cauliflower, tomatoes, onions; steamed power greens mix and Peri-Peri sauce.

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1858 kcal

Fat: 75.29g | Prot: 66.55g | Carb: 239.64g.   Breakfast: Planet Oat French Vanilla Oatmilk Creamer, Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: PAM Avocado Oil Cooking Spray, Kroger Small Red Beans, Trader Joe's Organic White Quinoa , Nature's Promise Organic Grape Tomatoes, Earthbound Farm Organic Power Greens , Cauliflower , Trader Joe's Organic Low Sodium Vegetable Broth. Dinner: FoodShouldTasteGood Multigrain Tortilla Chips, Great Value Salsa Verde Cantina Style, Black Beans from Dry, No Added Salt or Fat, Calavo Avocado, Roma Tomatoes, Kroger Hearts of Romaine Lettuce, Red Onions. Snacks/Other: Kirkland Signature Dry Roasted Almonds, Trader Joe's California Walnut Halves & Pieces, Oranges . more...