Weigh In record (no journal entry) for 12 February 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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786 kcal
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Fat: 29.32g | Prot: 68.24g | Carb: 60.07g.
Breakfast: Bananas, Boiled Egg. Lunch: Hawaiian Sweet Rolls, Pork Chops (Top Loin, Boneless). more...
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gaining 0.1 lb a week
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