scarlson1995's Journal, 12 February 2015

240.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 75.46g | Prot: 67.64g | Carb: 79.60g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: sargento Reduced Fat Sharp Cheddar Cheese Sticks (Sargento). Dinner: Taco or Tostada with Beef, Cheese and Lettuce. more...

3386 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...