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Hip Abduction 55@140 x@130
Abdominal Crunch 40@30 40@20
Triceps Press 50@45 50@40
Diet Calendar Entries for 04 August 2022:
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786 kcal
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Fat: 35.72g | Prot: 53.16g | Carb: 81.96g.
Breakfast: Great Value Shredded Seasoned Potato Hash Brown Patties, Marketside Organic Spinach & Spring Mix, La Tortilla Factory Low Carb Flour Tortilla, Organic Valley Organic Brown Eggs (Large). Dinner: Marketside Organic Spinach & Spring Mix, Salmon. Snacks/Other: Bomb Pop Popsicle. more...
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