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Lalalauryn
Journal
04 Jun 11
Lalalauryn's Journal, 04 June 2011
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Weigh In record (no journal entry) for 04 June 2011
185.0 lb
Lost so far:
45.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
613 kcal
Fat: 9.20g | Prot: 22.91g | Carb: 108.76g.
Breakfast:
Starbucks Passion Fruit Tea, Special K Bar, Athenos Greek Yogurt.
Lunch:
Chicken Burrito.
more...
2226 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours, Resting - 10 hours and 40 minutes, Sleeping - 10 hours.
more...
losing 3.7 lb a week
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