Weigh In record (no journal entry) for 11 February 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1057 kcal
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Fat: 50.57g | Prot: 111.68g | Carb: 23.21g.
Lunch: Aceite de Oliva, Tomates, Lechuga, Hamburguesa Carne de Tortuguita. Dinner: Tomates, Lechuga, Aceite de Oliva, Hamburguesa Carne de Tortuguita. Snacks/Other: ENA Whey X-Pro. more...
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losing 7.7 lb a week
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