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racbran83
Journal
03 Jun 11
racbran83's Journal, 03 June 2011
racbran83's Profile
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Weigh In record (no journal entry) for 03 June 2011
174.2 lb
Lost so far:
20.8 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
2155 kcal
Fat: 79.93g | Prot: 54.48g | Carb: 305.58g.
Breakfast:
Vanilla Kreme Filled Donut.
Lunch:
Sour Cream Side (Small), Soft Taco - Beef.
Dinner:
Kellogg's fiber plus calcium buttermilk, CHEESE RAVIOLI, Bosco Stick.
Snacks/Other:
White Fudge Drizzled Caramel Popcorn, Spreadable Butter with Canola Oil, Oil Popped White Popcorn, Sprite (Can).
more...
2257 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 4.7 lb a week
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