Jeannieann123's Journal, 03 June 2011

138.0 lb Lost so far: 35.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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798 kcal

Fat: 28.73g | Prot: 51.19g | Carb: 91.12g.   Breakfast: Meal Bar - Blueberry Crunch. Lunch: Turkey Artichoke Panini. Snacks/Other: Soy Milk. more...

2195 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 4 hours, Desk Work - 3 hours, Housework - 2 hours, Driving - 3 hours, Standing - 2 hours, Sitting - 2 hours. more...