| July 2013 |
| Mon 1st: |
225 *
|
13%
|
fat: 3.56g |
| |
protein: 28.94g |
| |
carbs: 32.85g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
660 *
|
39%
|
fat: 21.00g |
| |
protein: 56.50g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 29th: |
665 *
|
39%
|
fat: 17.43g |
| |
protein: 64.38g |
| |
carbs: 66.18g |
|
-
|
-
|
| Tue 25th: |
210 *
|
12%
|
fat: 0.44g |
| |
protein: 5.44g |
| |
carbs: 51.35g |
|
-
|
-
|
| December 2012 |
| Tue 4th: |
816 *
|
48%
|
fat: 21.38g |
| |
protein: 51.56g |
| |
carbs: 110.74g |
|
-
|
-
|
| Mon 3rd: |
1550 *
|
91%
|
fat: 65.57g |
| |
protein: 65.32g |
| |
carbs: 181.05g |
|
2529*
|
 979
|
| October 2012 |
| Tue 30th: |
80 *
|
5%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
449 *
|
26%
|
fat: 9.82g |
| |
protein: 25.16g |
| |
carbs: 64.92g |
|
-
|
-
|
| Thu 26th: |
472 *
|
28%
|
fat: 6.85g |
| |
protein: 45.50g |
| |
carbs: 62.45g |
|
-
|
-
|
| Wed 25th: |
943 *
|
55%
|
fat: 28.72g |
| |
protein: 111.85g |
| |
carbs: 64.63g |
|
2826*
|
1883
|
| June 2012 |
| Sun 10th: |
922 *
|
54%
|
fat: 27.30g |
| |
protein: 94.03g |
| |
carbs: 79.22g |
|
2182*
|
1260
|
| Sat 9th: |
2139 *
|
126%
|
fat: 83.75g |
| |
protein: 102.78g |
| |
carbs: 260.77g |
|
2986*
|
847
|
| Fri 8th: |
1513 *
|
89%
|
fat: 68.85g |
| |
protein: 57.01g |
| |
carbs: 182.96g |
|
2235*
|
722
|
| Thu 7th: |
1266 *
|
74%
|
fat: 49.09g |
| |
protein: 70.10g |
| |
carbs: 149.17g |
|
2176*
|
910
|
| Wed 6th: |
928 *
|
55%
|
fat: 30.19g |
| |
protein: 80.65g |
| |
carbs: 90.81g |
|
2627*
|
1699
|
| Tue 5th: |
942 *
|
55%
|
fat: 36.71g |
| |
protein: 36.64g |
| |
carbs: 123.25g |
|
2831*
|
1889
|
| Mon 4th: |
786 *
|
46%
|
fat: 23.17g |
| |
protein: 57.59g |
| |
carbs: 86.33g |
|
2189*
|
1403
|
| February 2012 |
| Sat 25th: |
199 *
|
12%
|
fat: 9.50g |
| |
protein: 14.07g |
| |
carbs: 14.68g |
|
-
|
-
|
| Tue 7th: |
517 *
|
30%
|
fat: 19.14g |
| |
protein: 7.54g |
| |
carbs: 80.70g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
912 *
|
54%
|
fat: 46.96g |
| |
protein: 60.85g |
| |
carbs: 66.66g |
|
-
|
-
|
