Weigh In record (no journal entry) for 10 February 2015
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181.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1530 kcal
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Fat: 40.30g | Prot: 143.28g | Carb: 165.96g.
Breakfast: Yoplait Light Fat Free Yogurt - Banana Cream Pie, Egg Beaters Southwestern Style Egg Whites, Sargento Reduced Fat Colby-Jack Cheese Slices, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Birds Eye Steamfresh Broccoli, Cauliflower, Carrots w/ Cheese Sauce, Kroger Chicken Tenderloin. Dinner: Morningstar Farms Chik Patties Breaded Veggie Patties, Broccoli. Snacks/Other: Kroger Carbmaster Chocolate Milk, Quest Cookies & Cream Protein Bar, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Skinny Cow Chocolate Mousse Ganache Cone. more...
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gaining 0.6 lb a week
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