Weigh In record (no journal entry) for 03 June 2011
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146.8 lb
Lost so far: 2.9 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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2965 kcal
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Fat: 105.41g | Prot: 88.95g | Carb: 441.70g.
Breakfast: Low Fat Small Curd Cottage Cheese, Banana, Blueberry Muffins, Egg. Lunch: Baby Carrots, Lobster Cheese Ravioli. Dinner: Mango Madness Juice Drink, Green Peas, Macaroni & Cheese. Snacks/Other: Sour Cream & Onion Potato Crisps, Chips Ahoy! Original, Rich Chocolate Hot Cocoa Mix, Premium Varietal Philippine Grown Dried Mango, Fiber Choice. more...
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1622 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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