obease's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014

178.0 lb Lost so far: 7.0 lb. Still to go: 53.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:

135 kcal

Fat: 13.50g | Prot: 36.00g | Carb: 261.00g. Breakfast: Water (Bottled), Orville Redenbacher's Air Popped Popcorn. more...

2772 kcal

Activities & Exercise: Housework - 5 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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obease's weight history