오호옿's Journal, 10 February 2015

102.3 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 27.15g | Prot: 32.70g | Carb: 206.55g.   Breakfast: 소고기김밥. Lunch: 기린 미니 찰식빵. Dinner: 백제 우리쌀 즉석 떡국. Snacks/Other: 테일러 리치 푸룬, 귤, 킨더 킨더초콜릿, 캐슈넛, 스타벅스 (Starbucks) 두유 카페라떼 (Tall). more...

1328 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...