vvo's Journal, 09 February 2015

202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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475 kcal

Fat: 8.65g | Prot: 32.99g | Carb: 71.27g.   Breakfast: Kellogg's Bran Flakes, Kirkland Signature Greek Yogurt. Lunch: Good Foods Group Cranberry Almond Chicken Salad, Lettuce. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...

2328 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...