jipy68's Journal, 09 February 2015

Weigh In record (no journal entry) for 09 February 2015
201.5 lb Lost so far: 10.8 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2015:
1081 kcal Fat: 42.54g | Prot: 48.07g | Carb: 123.86g.   Breakfast: Banane, Mandarine, Marque Repère Edulcorel, Café. Lunch: Sodebo Salade Montmartre. Dinner: Super U Pommes Rissolées, Rôti de Porc. more...
3205 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...
losing 2.5 lb a week

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