Jaymee42's Journal, 08 February 2015

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Weigh In record (no journal entry) for 08 February 2015

215.0 lb Lost so far: 5.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2015:

1070 kcal

Fat: 26.23g | Prot: 72.26g | Carb: 133.68g. Breakfast: Coffee with Milk and Sugar, Corn Flakes, Semi-Skimmed Milk. Lunch: Tesco Orange Squash, Green Peas (Frozen), Cottage Pie. Dinner: Weight Watchers Pink Grapefruit Yogurt, Marks & Spencer Cottage Cheese with Pineapple, DS Crispbread. more...

2553 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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I have lost no weight this week, little disappointed but at least it is not a gain but overall I have lost 9 inches, measuring bust, waist, hip, inside leg and inside arm. Well impressed with that :-)

08 Feb 15 by member: Jaymee42


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Jaymee42's Journal, 08 February 2015

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