Weigh In record (no journal entry) for 26 July 2022
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269.0 lb
Lost so far: 29.7 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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1944 kcal
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Fat: 134.37g | Prot: 64.27g | Carb: 117.58g.
Breakfast: Half & Half, Coffee. Lunch: Cains All Natural Mayonnaise, Five Guys Little Fries, Five Guys Bunless Bacon Cheeseburger. Snacks/Other: Raspberries , Haagen-Dazs Chocolate Peanut Butter Ice Cream. more...
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losing 11.2 lb a week
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winterfell27's weight history
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