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Wow!
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219.8 lb
Lost so far: 16.6 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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439 kcal
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Fat: 15.29g | Prot: 52.25g | Carb: 23.81g.
Breakfast: Fuji Apples. Dinner: Summer Squash , Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat) . more...
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losing 30.8 lb a week
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