Weigh In record (no journal entry) for 07 February 2015
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169.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2015:
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1470 kcal
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Fat: 62.75g | Prot: 48.50g | Carb: 182.25g.
Breakfast: Starbucks White Hot Chocolate (Tall). Lunch: Lucerne Shredded Mexican Four Cheese Blend, Mission Flour Tortilla. Dinner: delimex chicken taquitos85 g 017696407099. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream. more...
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gaining 10.5 lb a week
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