Weigh In record (no journal entry) for 25 July 2022
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179.6 lb
Lost so far: 28.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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1133 kcal
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Fat: 72.40g | Prot: 26.34g | Carb: 99.64g.
Breakfast: Aquafina Water (16.9 oz), Starbucks Caramel Macchiato Creamer, Hellmann's Real Mayonnaise, Coffee, Scrambled Egg , Bananas . Lunch: Ball Park Beef Frank, Dr. Pepper Diet Cherry Vanilla Soda, Aquafina Water (16.9 oz), Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chocolate Cupcake with Icing or Filling, Lay's Salt & Vinegar Potato Chips. more...
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steady weight
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Cheylynn's weight history
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