Weigh In record (no journal entry) for 06 February 2015
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140.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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998 kcal
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Fat: 11.25g | Prot: 85.91g | Carb: 31.35g.
Lunch: Valbest Chicken Breast, Premier Nutrition High Protein Shake - Chocolate. Dinner: Morey's Marinated Wild Pacific Mahi Mahi. Snacks/Other: Dannon Light & Fit Greek - Strawberry Banana, Red Table Wine . more...
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losing 0.5 lb a week
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