Weigh In record (no journal entry) for 06 February 2015
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298.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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984 kcal
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Fat: 72.20g | Prot: 72.92g | Carb: 13.15g.
Breakfast: Spectrum Organic Virgin Coconut Oil, El Mexicano Pork Chorizo, Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables, Walnuts, Kraft 100% Grated Parmesan Cheese, Mayonnaise, Great Value Canned Tuna in Water. more...
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losing 1.4 lb a week
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