Weigh In record (no journal entry) for 06 February 2015
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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265 kcal
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Fat: 1.01g | Prot: 4.54g | Carb: 60.70g.
Breakfast: Ginger Snaps Cookies, Bananas, Super Green Smoothie. more...
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gaining 3.5 lb a week
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