karen40.poole's Journal, 20 July 2022


Diet Calendar Entry for 20 July 2022:
1581 kcal Fat: 61.02g | Prot: 57.41g | Carb: 216.89g.   Breakfast: Trader Giotto's Extra Virgin Olive Oil, Walnuts, Trader Joe's Nutritional Yeast , Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Trader Joe's Sliced Crimini Mushrooms, Trader Joe's Frozen Petite Peas, Planet Oat French Vanilla Oatmilk Creamer, Bob's Red Mill Organic Steel Cut Oats, Blueberries . Lunch: Beets , Trader Joe's Nutritional Yeast , Valencias California Oranges , Trader Joe's Roasted & Salted Pumpkin Seeds, Trader Joe's Green Goddess Salad Dressing, Kale , Trader Joe's Cut Butternut Squash. Dinner: Great Value Salsa Verde Cantina Style, Old El Paso Original Taco Seasoning Mix, Trader Joe's Dark Sweet Cherries, Great Value Organic Lentils, La Banderita Yellow Corn Tortillas , Cabbage , Calavo Avocado. more...

12 Supporters    Support   

Comments 
Lentil Tostadas with salsa verde, cabbage and avocado. Frozen cherries 
20 Jul 22 by member: karen40.poole
This is my kind of meal Karen40.Poole thanks for sharing 
20 Jul 22 by member: buenitabishop
😋 
20 Jul 22 by member: NAVYWIFESKI

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



karen40.poole's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.