atxtrish's Journal, 01 June 2011

Weigh In record (no journal entry) for 01 June 2011
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2011:
1396 kcal Fat: 45.17g | Prot: 89.78g | Carb: 162.33g.   Breakfast: shredded cheddar cheese Heb, orange juice, banana, pineapple, Turkey Bacon, Egg Beaters - Original. Lunch: which wich kids ham & cheese on wheat, pot stickers lean cuisine. Dinner: jason's deli olive, Chocolate Soft Serve Dessert, jason's deli. Snacks/Other: Chocolate Protein Shake. more...
gaining 0.2 lb a week

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