Weigh In record (no journal entry) for 31 May 2011
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238.4 lb
Lost so far: 41.4 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1405 kcal
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Fat: 56.18g | Prot: 77.37g | Carb: 158.99g.
Breakfast: Vanilla Cream Low Carb Shake. Lunch: Fat Free Ranch Dressing, Casual Eating Classics Spinach & Mushroom Deep Dish Pizza, Almonds, Onions, Cherry Tomatoes. Dinner: Baked Beans, Pork Loin (Country-Style Ribs). Snacks/Other: Natural 100 Calorie Popcorn Mini Bags, Fiber One Chewy Bars, Sugar Free Chocolate Pudding Snack, Cool Whip Sugar Free. more...
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steady weight
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valwat1's weight history
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