Weigh In record (no journal entry) for 04 February 2015
|
158.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 February 2015:
|
1295 kcal
|
Fat: 41.96g | Prot: 52.99g | Carb: 182.79g.
Breakfast: Chicken, 1% Fat Milk. Lunch: Macaroni or Pasta Salad, Hard Roll, Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Snacks/Other: Bananas, 1% Fat Milk, Chocolate Syrup. more...
|
|
2393 kcal
|
Activities & Exercise:
Shoveling Snow - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanne Calandrino's weight history
|