dolly67601's Journal, 03 February 2015

186.7 lb Lost so far: 14.3 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 60.90g | Prot: 64.30g | Carb: 186.40g.   Breakfast: Sonic Sausage, Egg & Cheese Breakfast Burritos. Lunch: Little Debbie Banana Nut Muffins. Dinner: HERDEZ HERDEZ® Red Guajillo Chile, Publix Large Shrimp, Rice-A-Roni Mexican Style Rice Mix, Casa Fiesta Spicy Refried Beans, Gourmet Style Gourmet Style Salsa (Mild), Giant Eagle Burrito Size Tortillas. Snacks/Other: Coffee-Mate Flavored Creamer. more...

2063 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...