heart44's Journal, 31 May 2011

Big scale 137.6, small scale 137.5. Up very late and trouble getting to sleep.
137.5 lb Lost so far: 39.5 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entries for 31 May 2011:
1298 kcal Fat: 98.27g | Prot: 46.73g | Carb: 48.34g.   Breakfast: Blueberries, Whole Milk Deli Style Ricotta Cheese, Natural Chunky Peanut Butter, Organic Brown Eggs (Large), Cinnamon Apple Spice Tea, Green Tea, light cream. Lunch: light cream, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Natural Chunky Peanut Butter, Celery. Dinner: Tomatoes, Asiago Cheese, Super Thick Cut Applewood Smoked Bacon, light cream, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Classic Romaine, Chunky Blue Cheese Dressing. Snacks/Other: light cream, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Reduced Sodium Colby-Jack Cheese Snacks, Sliced Pepperoni. more...
1958 kcal Activities & Exercise: Housework - 2 hours, Stretching (yoga) - 1 hour, Yard Work (gardening) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 6 hours. more...
steady weight

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