Weigh In record (no journal entry) for 03 February 2015
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258.8 lb
Lost so far: 100.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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432 kcal
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Fat: 33.39g | Prot: 25.38g | Carb: 6.63g.
Breakfast: Butter, Sunny Farms Grade A Large Egg. Lunch: Green Peppers, Italian Sausage. more...
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losing 3.7 lb a week
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