Weigh In record (no journal entry) for 03 February 2015
|
118.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2015:
|
931 kcal
|
Fat: 35.46g | Prot: 27.24g | Carb: 127.19g.
Breakfast: Oranges, Orange Juice, Bananas , Strawberries . Lunch: Yoplait Light Fat Free Yogurt - Key Lime Pie, Kashi GOLEAN Crunch! Cereal. Dinner: Marie Callender's Chicken Pot Pie. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfalconer's weight history
|