wtnixon's Journal, 31 May 2011

Weigh In record (no journal entry) for 31 May 2011
154.0 lb Lost so far: 12.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2011:
2270 kcal Fat: 102.00g | Prot: 95.00g | Carb: 249.00g.   Breakfast: Egg McMuffin, Hash Brown. Lunch: Compleats Chicken & Noodles. Dinner: Crunchy Taco. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Banana, Endur Restore. more...
gaining 0.9 lb a week

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