Jaisa13's Journal, 03 February 2015

Jaisa13's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2015

134.5 lb Lost so far: 10.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 February 2015:

431 kcal

Fat: 19.27g | Prot: 12.16g | Carb: 52.85g. Breakfast: Grilled Cheese Sandwich, Almond Breeze Unsweetened Vanilla Milk, Multi Grain Cheerios. more...

1560 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Jaisa13's weight history

view complete history

Jaisa13's Journal, 03 February 2015

Submit a Comment

Other Related Links

Members

Jaisa13's weight history