Weigh In record (no journal entry) for 02 February 2015
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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803 kcal
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Fat: 25.66g | Prot: 37.87g | Carb: 105.99g.
Breakfast: Vitao Farinha de Linhaça, da Colônia Melado de Cana da Colônia, Mamão, Banana. Lunch: Carne de Porco do Lombo (Lombo, Magra), Feijão Preto, Arroz Integral, Couve Manteiga Refogada. Dinner: Santa Clara Ricota Fresca, Ovo, Pão Integral. Snacks/Other: Cones de Sorvete (tipo Bolo ou Wafer), Kibon Sorvete de Passas Ao Rum, Kibon Sorvete de Flocos. more...
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1372 kcal
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Activities & Exercise:
Shopping - 30 minutes, Cozinhar - 1 hour, Housework - 1 hour, Sitting - 12 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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