| July 2017 |
| Sat 8th: |
1808
|
139%
|
fat: 84.82g |
| |
protein: 50.37g |
| |
carbs: 205.85g |
|
1598
|
 210
|
| Fri 7th: |
853
|
66%
|
fat: 27.87g |
| |
protein: 52.98g |
| |
carbs: 93.61g |
|
1620
|
 767
|
| Thu 6th: |
1609
|
124%
|
fat: 58.19g |
| |
protein: 71.12g |
| |
carbs: 199.66g |
|
1726
|
117
|
| Wed 5th: |
744
|
57%
|
fat: 22.18g |
| |
protein: 42.98g |
| |
carbs: 92.41g |
|
1621
|
877
|
| Tue 4th: |
1246
|
96%
|
fat: 44.93g |
| |
protein: 52.52g |
| |
carbs: 155.43g |
|
1565
|
319
|
| Mon 3rd: |
706
|
54%
|
fat: 29.62g |
| |
protein: 44.85g |
| |
carbs: 64.59g |
|
1565
|
859
|
| Sun 2nd: |
1396
|
107%
|
fat: 56.52g |
| |
protein: 38.10g |
| |
carbs: 182.62g |
|
1489
|
93
|
| Sat 1st: |
1670
|
128%
|
fat: 54.42g |
| |
protein: 81.30g |
| |
carbs: 164.19g |
|
1687
|
17
|
| June 2017 |
| Fri 30th: |
1236
|
95%
|
fat: 43.88g |
| |
protein: 54.78g |
| |
carbs: 139.99g |
|
1669
|
433
|
| Thu 29th: |
908
|
70%
|
fat: 35.30g |
| |
protein: 69.96g |
| |
carbs: 77.16g |
|
1565
|
657
|
| Wed 28th: |
1124
|
86%
|
fat: 36.13g |
| |
protein: 86.96g |
| |
carbs: 111.86g |
|
1565
|
441
|
| Tue 27th: |
757
|
58%
|
fat: 24.79g |
| |
protein: 47.93g |
| |
carbs: 86.00g |
|
1605
|
848
|
| Mon 26th: |
1655
|
127%
|
fat: 67.69g |
| |
protein: 62.46g |
| |
carbs: 181.57g |
|
1729
|
74
|
| Sun 25th: |
1372
|
106%
|
fat: 50.97g |
| |
protein: 73.21g |
| |
carbs: 124.68g |
|
1513
|
141
|
| Sat 24th: |
1161
|
89%
|
fat: 27.85g |
| |
protein: 32.26g |
| |
carbs: 140.40g |
|
1589
|
428
|
| Fri 23rd: |
1319
|
101%
|
fat: 50.30g |
| |
protein: 64.60g |
| |
carbs: 153.58g |
|
1615
|
296
|
| Thu 22nd: |
643
|
49%
|
fat: 25.52g |
| |
protein: 27.23g |
| |
carbs: 79.44g |
|
1659
|
1016
|
| Wed 21st: |
1546
|
119%
|
fat: 46.34g |
| |
protein: 70.64g |
| |
carbs: 210.66g |
|
1642
|
96
|
| Tue 20th: |
990
|
76%
|
fat: 40.93g |
| |
protein: 55.74g |
| |
carbs: 100.08g |
|
1642
|
652
|
