Weigh In record (no journal entry) for 02 February 2015
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117.6 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1355 kcal
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Fat: 27.75g | Prot: 67.25g | Carb: 199.75g.
Breakfast: General Mills Multigrain Cheerios. Lunch: Manhattan Bagel Pumpernickel Bagels, Kroger Saltines Unsalted Tops Crackers, Campbell's Chunky Classic Chicken Noodle Soup. Dinner: Campbell's Chunky Classic Chicken Noodle Soup, Manhattan Bagel Pumpernickel Bagels. Snacks/Other: Clif Bar Builder's Bar - Chocolate Chip, Kroger Saltines Unsalted Tops Crackers. more...
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losing 0.9 lb a week
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