rundad's Journal, 30 May 2011

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Weigh In record (no journal entry) for 30 May 2011

158.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:

2710 kcal

Fat: 119.29g | Prot: 112.71g | Carb: 296.09g. Breakfast: Nutrition Bar - Chocolate Chip. Lunch: Cherry Icee, Jalapeno Cheese Stuffed Pretzels. Dinner: Bacon, Hamburger or Hotdog Rolls, Ground Beef. Snacks/Other: Ice Cream Sandwich, Brownie. more...

2416 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Housework - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...

losing 11.2 lb a week

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rundad's Journal, 30 May 2011

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