Weigh In record (no journal entry) for 02 February 2015
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220.2 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2015:
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1078 kcal
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Fat: 31.81g | Prot: 34.33g | Carb: 177.51g.
Breakfast: Black Tea, Arrowroot. Lunch: Calavo Avocado, Succotash. Dinner: Fried Egg, Oriental Style Meatless Dark Green Leafy Vegetable Soup, Cornmeal Mush made with Water. Snacks/Other: The Swiss Colony Fruit Cake Cookies, Oranges, Mangos, Black Tea, Kawan Food Chapati. more...
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3430 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Desk Work - 5 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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