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Last Monday was 160.8, Monday before 160.2
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158.4 lb
Lost so far: 31.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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3681 kcal
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Fat: 164.50g | Prot: 93.36g | Carb: 357.64g.
Lunch: strawberry, pasta salad, lettuce, tomatoe, cheeseburger, bushs baked beans, potato salad, miracle whip, peppers and onions. Snacks/Other: bud light, pumpernickle, crackers, cheddar, spinach dip, rhubarb pie. more...
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2127 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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