Weigh In record (no journal entry) for 01 February 2015
|
101.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 February 2015:
|
851 kcal
|
Fat: 25.22g | Prot: 34.88g | Carb: 130.92g.
Breakfast: Kirkland Signature Japanese Green Tea. Lunch: Tostitos Scoops, Chili Con Carne. Dinner: Granny Smith Apples, President's Choice multi-grain Waffle Pretzels, Cos or Romaine Lettuce, Kraft Tex Mex Shredded Cheese. Snacks/Other: Plain Toffee, Peanut Brittle, President's Choice Fudge Smoothie. more...
|
|
1623 kcal
|
Activities & Exercise:
Sewing - 1 hour and 30 minutes, Reading - 3 hours, Sitting - 6 hours and 30 minutes, Driving - 40 minutes, Standing - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 50 minutes. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|