Weigh In record (no journal entry) for 11 July 2022
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194.6 lb
Lost so far: 30.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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1026 kcal
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Fat: 18.44g | Prot: 32.91g | Carb: 171.46g.
Breakfast: Sushi. Lunch: Rice Wine, Mellow Mushroom Cheese & Pepperoni Pizza. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Jelly Belly Jelly Beans (25). more...
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gaining 4.2 lb a week
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Ronanlime's weight history
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