Weigh In record (no journal entry) for 29 May 2011
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213.0 lb
Lost so far: 11.5 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2011:
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742 kcal
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Fat: 14.76g | Prot: 22.12g | Carb: 133.44g.
Breakfast: Golden Delicious Apples, puffed rice, Milk (Nonfat). Lunch: beets, Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, carrots. Dinner: butter, baked potato with sour cream. more...
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losing 0.6 lb a week
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