philip_trb's Journal, 29 May 2011

16.6%

135.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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421 kcal

Fat: 7.50g | Prot: 28.90g | Carb: 58.60g.   Breakfast: agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), Vegan Rice Protein, Crunchy Granola Bars - Oats 'n Honey. more...

2119 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 55 minutes, Running (jogging) - 5/mph - 27 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...