Weigh In record (no journal entry) for 29 May 2011
|
128.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2011:
|
1168 kcal
|
Fat: 29.80g | Prot: 44.10g | Carb: 144.90g.
Breakfast: Oats So Simple, Sugar Granulated. Lunch: Mature Cheddar Cheese, Wholemeal Bread. Dinner: Be Good To Yourself Bolognese Pasta Bake. Snacks/Other: Quavers, Brandy, Wholemeal Brown Bread. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarahsmith's weight history
|