30 down 23 to go
Diet Calendar Entries for 28 May 2011:
|
1562 kcal
|
Fat: 46.75g | Prot: 94.04g | Carb: 204.74g.
Breakfast: grape juice, sausage patty, peppers and onions, mushroom, egg, potatoe. Lunch: wrap, spinach, rice, salmon, pear. Dinner: spinach, broccoli, yam, pork ribs. more...
|
|
2999 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Sitting - 1 hour, Yard Work (gardening) - 3 hours, Shoveling - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JMZ6's weight history
|